I weigh about 183 and now wanting to bulk up to about 200 I guess. Not trying to be body builder big, but a nice ripped look. Any suggestion on what to take? I was suggested testosterone and also clembutarol (or however you spell it). Please advise.
Without age/height/weight/training history/and goals, it's tough to help you.
Clen is used as a cutting assistant
IMO Test is used generally to bulk but might be used to cut if diet is in check.
Sorry. I'm 35 years old, 36 in two weeks. 6'00", pretty good diet. No health issues.
I'm a police officer. I run, do p90x, and occasionally loft weights with other officers at the gym.
Hey is there anyone perfect in this world?!?!?! You've seen what we deal with. Guys like you we stand not a chance. Trying to level the playing field. I lie going home at the end of my shifts.
Can I ask how long you have lifted with focus and concentration on the big compound moves?
With a little bit of patience, a good bit of quality squatting, deadlifting, OHP's/BP's and heavy back work/rowing and good food, you can do a hell of a lot of big mass/strength building, nice weight gain and no real worries about balancing hormones etc., until you are "really ready" for perhaps the next big step!?
I lift off and on. Very sporadic. Problem is my time to put it a good routine to keep it up. Once I get started I end up having to stop.
Honestly, you only need 1 good hour, 3 or so times per week