pappybay
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If your goal is addition of muscle mass over a reasonable period of time (not 30 pounds in a month), is there a "magic" number for Total Test and Free Test?
I know each person is different, diet impacts gains, sleep, etc., etc. However, all things being equal, is there a general rule of thumb level at which a good balance of Health/muscle gain can be achieved? My last labs were at 766 Total T and 265 Free T, all other results were in excellent ranges.
Excerpt from another post using test results from older males (>65 years old). No indication of training, guessing little to none.
A lot of time is spent on various discussion boards debating the merits of various doses of testosterone. Many experienced users feel that there is a minimum threshold dose required to notice gains in strength and size – and now there’s some scientific support to lend credence to this idea, at least when examining geriatric men. It seems that a testosterone level between 896-1046ng/dl is the minimum amount necessary to realize noticeable gains in lean tissue and strength. Based on some previous research by Bhasin et al., this probably translates to a minimum injectable dose of 200mgs/week of a long estered testosterone.
Thoughts?
I know each person is different, diet impacts gains, sleep, etc., etc. However, all things being equal, is there a general rule of thumb level at which a good balance of Health/muscle gain can be achieved? My last labs were at 766 Total T and 265 Free T, all other results were in excellent ranges.
Excerpt from another post using test results from older males (>65 years old). No indication of training, guessing little to none.
A lot of time is spent on various discussion boards debating the merits of various doses of testosterone. Many experienced users feel that there is a minimum threshold dose required to notice gains in strength and size – and now there’s some scientific support to lend credence to this idea, at least when examining geriatric men. It seems that a testosterone level between 896-1046ng/dl is the minimum amount necessary to realize noticeable gains in lean tissue and strength. Based on some previous research by Bhasin et al., this probably translates to a minimum injectable dose of 200mgs/week of a long estered testosterone.
Thoughts?