Reducing Estrogen

[Jag]

Hi All, i found this article which most of you will know anyway but it's well worth a read every now and then to refresh the memory banks. Also good education for newcomers.

10 Ways To Lower Estrogen Toxic Load | Poliquin Article

 

[pappybay]

Jag:

That was a very good link with some excellent information. Thank You.

 

[jrv1939]

I raised my testosterone levels with androgel. i had long term exposure to estrogen (long story) but that helped me get my t-levels strong. I get generic now.

 

[rodney 3000]

thank you for posting that.. I use to have night sweats, hot flashes , i would get emotional over little things... i tried some of the stuff in this article and have been having a lot of success. thank you very much!

 

[Jag]

thank you for posting that.. I use to have night sweats, hot flashes , i would get emotional over little things... i tried some of the stuff in this article and have been having a lot of success. thank you very much!

I hope that success keeps going for you. It's nice to get to the bottom of things that are keeping you from being 100% healthy and happy.

 

[pappybay]

The article is excellent and a great educational piece for beginners.

 

[Jag]

I found this one as well that may be of interest.

http://www.peaktestosterone.com/How-To-Increase-Testosterone-Naturally.aspx

No.18 "Overtraining" was a big eye-opener for me. According to blood tests I had all those things and had no idea why. I didn't feel overtrained but i was!!!