As the title says, two weeks until the cruise. 48 years old and have run a couple different PH cycles in the past with some success. Question is, is there something ya'll would suggest for a two week run? and would it be worth while? I have been studying something such as an Epistane cycle two on two off. Obviously any gains would be limited, I understand that. Just want to look a little better, a little harder. Ultimately I want to get some benefit out of a two week run.
I welcome your opinions