Two weeks until the cruise

  1. Two weeks until the cruise


    As the title says, two weeks until the cruise. 48 years old and have run a couple different PH cycles in the past with some success. Question is, is there something ya'll would suggest for a two week run? and would it be worth while? I have been studying something such as an Epistane cycle two on two off. Obviously any gains would be limited, I understand that. Just want to look a little better, a little harder. Ultimately I want to get some benefit out of a two week run.

    I welcome your opinions


  2. only thing I would do is a low carbs diet or no carbs. That will dry you up a bit by sheding some water weight

  3. vassille- Thanks for the reply, I have been on a cut for about a month, slow cut. It is funny you suggested that because that is the route I went.

    Thanks
    •   
       


  4. You might want to try fasted HIIT.
    Good luck.
    Peace

  5. Quote Originally Posted by Soulpatch View Post
    vassille- Thanks for the reply, I have been on a cut for about a month, slow cut. It is funny you suggested that because that is the route I went.

    Thanks
    awesome enjoy the trip!

  6. Quote Originally Posted by Soulpatch View Post
    As the title says, two weeks until the cruise. 48 years old and have run a couple different PH cycles in the past with some success. Question is, is there something ya'll would suggest for a two week run? and would it be worth while? I have been studying something such as an Epistane cycle two on two off. Obviously any gains would be limited, I understand that. Just want to look a little better, a little harder. Ultimately I want to get some benefit out of a two week run.

    I welcome your opinions

    I dont see why adding something like new DermaTherm target gel wouldn't be perfect to tighten up the mid-section before a cruise.

    Given you are in a low carb - low insulin environment and doing cardio and weight training rigorously -- you should for sure tighten up.

    -Matt
    Body Problem Mechanic
    National Level Competitor.

    www.mpasupps.com

  7. Two weeks? I'm not sure there is much else you could do that hasn't been mentioned. Good luck!


    Sent from my iPhone using Tapatalk

  8. Can you clearly define fro me your definition of "cruise"?

  9. Quote Originally Posted by Josann
    Can you clearly define fro me your definition of "cruise"?
    Bump. Anybody?

  10. Cruise is defined as getting on a ship and floating around on it for a few days. Martinis pinacoladas etc as well as all day eating. And dont forget mexican beer!

  11. Quote Originally Posted by Soulpatch View Post
    Cruise is defined as getting on a ship and floating around on it for a few days. Martinis pinacoladas etc as well as all day eating. And dont forget mexican beer!
    Thanks for the let down. I saw there was a reply and got all excited. I hear this term all the time in differing contexts. I'd like to stay on cycle longer more safely and am looking for clarification and maybe some older users experiences.
  

  
 

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