TorontoScott
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I'm a pretty fit 49 year old but want to do a first ever cycle. I am on medication for high cholesterol, but other than that my health is good. I'm looking for a recommendation on a simple but effective first cycle: what, when, how long.
I weigh about 185, which I want to maintain, but want to swap out fat for muscle. I tend to be lean would like to maintain that.
Thanks for the help and advice!
I weigh about 185, which I want to maintain, but want to swap out fat for muscle. I tend to be lean would like to maintain that.
Thanks for the help and advice!