poleguy54
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Hello Fit Guys,
I am 58years old, 5'10 208, body fat no fn idea. I am running a cycle of Andro lean with 20mg epi a day, started 4-2-12 . I am in decent shape, but want to trim down without losing too much muscle. I work out 5 days, I walk 6miles after each lifting session, and I am watching my diet as carefully as I can, have 3 kids and am single parent. I will post my results after about 2 weeks. My pants are already fitting better as I was cutting calories going into this . I am hoping to hold my weight around 200, but get as muscular as possible.I am strong compared to others at my gym, so I am not a newcomer, had a couple surgeries (rotator cuff) (intestinal procedure) and bounced back well. Talk later, keep lifting!
I am 58years old, 5'10 208, body fat no fn idea. I am running a cycle of Andro lean with 20mg epi a day, started 4-2-12 . I am in decent shape, but want to trim down without losing too much muscle. I work out 5 days, I walk 6miles after each lifting session, and I am watching my diet as carefully as I can, have 3 kids and am single parent. I will post my results after about 2 weeks. My pants are already fitting better as I was cutting calories going into this . I am hoping to hold my weight around 200, but get as muscular as possible.I am strong compared to others at my gym, so I am not a newcomer, had a couple surgeries (rotator cuff) (intestinal procedure) and bounced back well. Talk later, keep lifting!