As I surf these forums one of the things that strikes me is the state of supplements today and how scientific it has become. Not to mention we now have supplements that actually work! I can recall as a teen (warning: old man rant) buying every new supplement out there hoping to find that one magic pill. I remember dessicated liver, gamma-oryzanol, Weider's anabolic meg-packs, arginine/ornithine combos, cyancobolamin, Hot Stuff, and my all time fav - orchic extract. None of these worked for me!
The first supp that I ever tried that I think gave me a couple of pounds of muscle was Yohimbe. Not positive though. The first supp I tried that I knew for sure was giving me size and power was creatine. I am curious....what was the first supplement that worked for you? And am I the only old timer that remembers how bad supplements were back then?