I'm new to this forum and looking for advice. I've been working out consistently for 6 yrs. I'm 48, 5'10", 155, bf 16%. I work out 4x a week. My diet is pretty clean. I've researched the heck out of PH's and my head spins from it. I want to put on some lean muscle so I decided to try a cycle of EPI because from what I've read it's one of the least harsh. I wont' lie, I'm nervous about it this will be my first cycle. Here's what I have planned:
cycle assist/cycle support 2 week preload through cycle and pct. I have one bottle of the cycle assist and one tub of the cycle support. Will start with the cycle assist and then take the cycle support.
vitamin c 500mg
vitamin d - 1,000 mg
zinc - 15 mg
Flax Seed Oil - 1 gram
Omega 3 - 1 gram
above listed vitamins and supps
I can't decide if I need the Nolva or if it's overkill and will cause sides. I would really appreciate any advice especially for PCT. It seems no matter what forums I look into some people say SERMS a must others say OTC PCT is just fine. Would also like to know if I made a good choice for 1st cycle.
I also take crestor and dutasteride (trying to keep my hair..lol)