tingling feeling (numb) - AnabolicMinds.com

tingling feeling (numb)

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    lsmoguy's Avatar
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    tingling feeling (numb)


    For the past two days, my left arm, from my elbow to my finger tips has been tingling. Kind of that pins and needles feeling.
    I lifted on Sunday, but did not notice anything until yesterday morning.
    Any ideas on what this could be?
    Today is chest/tris and I am wondering if I should take the day off. (sigh)

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    69anabolic's Avatar
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    u hv shoulder surgery or a shoulder injury on that arm u get the tingling?
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    Tingling is never good and can be a plethora of different things, circulation, damaged nerves etc etc.

    Should talk to a doctor
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    it happen often to me as well, especially when i sit for a long time
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    You taking vitamin B6?
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    I have it in my right pec. Its parasthesia for me. Scar tissue on the muscle fibers built up and caused atrophy due to a lack of blood flow to the muscle, and impeding the nerve message sent to the muscle. I am working on getting therapy for it. it should heal up from deep tissue, and physical therapy. Good luck
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    They used the GRASTIN technique. Its working well to really open up the fibers. I get therapy once or twice a week. Look it up
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