hello

  1. New Member
    KAZISKING's Avatar
    Join Date
    Apr 2010
    Posts
    27
    Rep Power
    68
    Level
    5
    Lv. Percent
    2.68%

    hello


    getting back to lifting after a five year layoff. wish me luck

  2. Board Supporter
    wastedwhiteboy2's Avatar
    Stats
    6'0"  195 lbs.
    Join Date
    Jun 2004
    Age
    40
    Posts
    2,989
    Rep Power
    3013
    Level
    38
    Lv. Percent
    58.33%
    Achievements Activity ProPosting Pro

    good luck. start slow!
  3. New Member
    KAZISKING's Avatar
    Join Date
    Apr 2010
    Posts
    27
    Rep Power
    68
    Level
    5
    Lv. Percent
    2.68%

    thanks man. went to the gym today and did incline db's, and weighted dips. kept the reps up around 14 to protect my old joints until they get used to lifting iron again
    •   
       

  4. New Member
    pool_shark's Avatar
    Stats
    5'10"  160 lbs.
    Join Date
    May 2005
    Posts
    135
    Rep Power
    184
    Level
    10
    Lv. Percent
    20.03%

    Good luck, pay attention to any injuries and let them rest.
  5. New Member
    KAZISKING's Avatar
    Join Date
    Apr 2010
    Posts
    27
    Rep Power
    68
    Level
    5
    Lv. Percent
    2.68%

    thanks all. Im gonna slowly make my way back into it. I know what my body can and cant handle these days. Im a little weaker but way smarter
  

  
 

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