I turn 60 in a couple of months. I feel like I'm 30 and do most of the same things I did when I was 30 (softball, basketball, biking, lifting, jogging, etc). I'm always the oldest on the team but I can still hold my own with the kids. Most of the time I am the oldest lifter in the gym and I feel as if I'm the only one may age still pursuing a better body and better health. This forum lets me know I am not alone. Thanks to everyone on this site.
Praise GOD from whom all blessing flow.