Cant get off my butt - AnabolicMinds.com

Cant get off my butt

  1. New Member
    wolverine75's Avatar
    Join Date
    Jun 2009
    Posts
    2
    Rep Power
    66

    Reputation

    Cant get off my butt


    was into lifting for years, used to love it, i was allways able to get very worked up and angry with my workouts. Had a few injurys (job related not gym related) and havent worked out in a few years. now im in my mid 30s and cant seem to get the drive back. Any ideas on how to find that old spark anything to get me started again supplements, diet ideas, any help would be great. ty in advance.

  2. Senior Member
    Silver3CSRT8's Avatar
    Stats
    6'0"  196 lbs.
    Join Date
    Jun 2008
    Posts
    2,606
    Rep Power
    1483

    Reputation

    Not trying to be a ****, but look in the mirror. If you are not happy with what you see the motivation should be there. Especially if you were there at one point in the past.

    Make yourself a promise to yourself that you are going to commit to working out 3 times a week for 6 months. By the end of that 6 months you will like the changes and that will be motivation to keep going.

    Just telling you what worked for me.
  3. Elite Member
    suncloud's Avatar
    Stats
    5'9"  201 lbs.
    Join Date
    Jan 2008
    Age
    37
    Posts
    6,352
    Rep Power
    3260

    Reputation

    i agree with silver. nothing will give you that drive unless you do it. if you want energy, there's caffeine pills or B-12 you can take, but again, you have to push yourself.
    •   
       

  4. New Member
    jumpcannon's Avatar
    Stats
    6'2"  220 lbs.
    Join Date
    Mar 2009
    Age
    39
    Posts
    91
    Rep Power
    113

    Reputation

    wake up in the morning and weigh yourself after you piss. then take measurements of your arms and claves flexed cold. then punish yourself in the gym and keep thinking of your measurments. remeasure in 30 days. make yourself train for that measurement day. it keeps me looking forward to seeing results and what works or not. good luck

Similar Forum Threads

  1. Flatt Butt
    By Predaking in forum Bulking
    Replies: 15
    Last Post: 05-19-2011, 06:41 PM
  2. Hey Lazy Get Off Your Butt And...
    By stryder in forum Nutraplanet
    Replies: 8
    Last Post: 12-31-2007, 02:42 PM
  3. Another One Pins the Butt!
    By Beowulf in forum MMA
    Replies: 71
    Last Post: 08-01-2007, 11:54 AM
  4. Boobies from your butt!
    By Squeaks4ver in forum News and Articles
    Replies: 3
    Last Post: 07-10-2007, 03:11 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in