Posted this in the SUPP forum but thought it'd be worth posting here to.
I'm looking at ALCAR and AAKG as i'm in my 40's now with a family history of heart disease.
I'm currently using
-CoQ10 (Ubiniquol),
-ZMA,
-Fish Oil,
-Beta-Alanine
-Vit.C
and was looking at adding some ALCAR and AAKG.
I know people have mixed opinions of these as bb supps but specifically on issues relating to heart health L-Carnitine and Arginine appear regularly.
I was thinking of a ALCAR, AAKG and Beta-Alanine pre-workout coctail.
Any other tips for heart health would be appreciated.
Jag
I'm looking at ALCAR and AAKG as i'm in my 40's now with a family history of heart disease.
I'm currently using
-CoQ10 (Ubiniquol),
-ZMA,
-Fish Oil,
-Beta-Alanine
-Vit.C
and was looking at adding some ALCAR and AAKG.
I know people have mixed opinions of these as bb supps but specifically on issues relating to heart health L-Carnitine and Arginine appear regularly.
I was thinking of a ALCAR, AAKG and Beta-Alanine pre-workout coctail.
Any other tips for heart health would be appreciated.
Jag