I have a co-worker that's 51 & looking to get something for a little extra energy in his days. He used to work out, but now I think lives a fairly sedentary lifestyle. I've told him that a little cardio/light weights along with a cleaner diet would help boost his natural energy a little already.
We work 4 on & 4 off, 2 days, 2 nights & then 4 days off.
I once gave him a caffeine pill (200mg) & he said it was too much for him. Do you think Leviathan would be too much for him too? Any other pills/powders that could get him feeling better throughout his days w/out the extreme jolts of energy?