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bad for your knees and not as effective as real squats.

I am running a modified HST-type program with some outside principles involved. I do not do 15's only 10's and 5's and I have applied one rest pause set per upper body workout day. So in any given week I will do 3 rest pause sets for different body parts. For example, I would rest pause on...

I think that 3 days is a little too long. Two days should be plenty of time to recover.

tren is harsh and I would not suggest using it in your second cycle. I suggest you run dbol @ 20-30mg for 4-6 weeks and run test enth/cyp @ 400-500mg e3d for 10-12 weeks. The dbol will serve as a kickstart for the slower starting estered test (4-5 weeks to really kick in). I feel that test...

Last time I ran a superdrol pulse like this I had an increase in libido, the off days especially, almost like the body fights back against shutdown on the off days by producing extra natural test. EOD during the week and 2 days off sat/sun with a test booster on off days seems to work well.. I...

I am thinking of pulsing SD @ 20mg/day m/w/f for 8 weeks in preparation for summer. I have done this once before, but my diet was lousy and I was not lifting with the intensity that I should have been.. So I had the idea that I was going to go on a serious health kick and really put together a...

I was reckless (not even that reckless highest I went was 20mg/d) with M1T and I'm pretty sure I'd have a better hairline if I didn't abuse it. I have always been on the safe side regarding gear and pct protocal, but I have had my side effects from different things I have done. You can never...

I combine 5x5 cycles in between HST cycles and it's great. The HST cycles are designed towards gaining weight and muscle and the 5x5 is a little more designed for strength. So they balance each other out.

never had any noticeable effect on me. Then again I'm an alcoholic... Hahaha

no test with that deca? Be prepared to be shut-down hard. You should do more research before jumping to the dark-side.. And your worried about MPB, but your taking winny? Winny is easily the worst out of any juice for your hairline. What's really the point of a full head of hair if your...

Bad for your joints... Stay away. I use it for behind the back shrugs, thats it. I guess you could do reverse-grip bench for tris on it, that would be ok.. Otherwise I think the Smith sucks and causes more harm then good, especially for novice lifters who think it's the way to go due to...

nice got some pickled ginger and canned sweet potato!! Can't wait to try good post.

JW didnt work for me. Nor did BAM.. Activate worked.

Epistane is an anabolic steroid. You need to run a real PCT.. Do not take short cuts or you will pay the price.. Need to know what a real pct is? :gotsearch

Well pulsing usually increases natural test via rebound on the off-days.. I will be taking activate extreme low-dose e/d.. I just got done rehabbing a crappy injury and I need to get myself back to form.. Plus now that summer is over I can focus on keeping it healthy again :) Any other...

My hair is falling out anyway.. Finasteride makes my testes not work... Oh well.... and I have a big ass head.

I have done quite a few test-enth/cyp cycles and I still get the same damn pain.. I moved from the ass to the shoulder because I was hating having to sit down...lol

I have a 4-AD TD that I am planning to run for about 8 weeks, has anyone used test/test-td/4-AD with an epistane pulse? What kind of results did you have? I plan to do 3 times a week M/W/F pulsing with the epistane going up to 30mg. I was thinking maybe the epi would keep the gains dry...

not me, usually keeps the waist about the same.. Mono bloated me and made me look and feel soft, but GBulge or Cre-ethyl thunder always hardened me up..

Does anyone here take wellbutrin? I do not take it for depression, but more for ADHD.. I have some epistane lying around that I have waited to try and I am concerned about screwing up my liver. I am planning to pulse 3x/week to minimize sides and maintain gains a little better. Wellbutrin...