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I'd measure precooked because it's easier. But you can go by either; just look up the macros for whichever you choose.

Answer is actually in your question.

The dressing and salsa are recipes I've picked up along the way. The methods of cooking and ingredients I choose are based on my taste preferences. I gravitate toward healthy, colorful ingredients and I prefer recipes that are quick and easy to prepare. I cook 95%+ of my own meals so they have...

Locking your knees out also helps with preventing leverage with Overhead Press.

PES Ignite PES Quintessence (would be sweet if it had 5 ingredients :D)

Any reason you're not using Creatine?

Kale, cherry tomato, avocado, red onion all chopped and thrown in a bowl. Ground meat, simmered slowly with a lid on (I don't want to lose any juice or fat). Dressing: Apple cider vinegar, black pepper, Dijon mustard, olive oil whisked together. That's how I ate my avocado yesterday. Another...

Sometimes when I'm short on time what I'll do is 3 short high intensity intervals on the elliptical. Only takes about 11 mins (1 min warm-up, 3 intervals of 2 min moderate intensity, 1 min high intensity, 1 min cool-down) and I feel better about my workout overall.

According to my 0.01gx1000 scale this is a random sampling of 4 pills. Pill #1: 0.686 g Pill #2: 0.632 g Pill #3: 0.648 g Pill #4: 0.610 g

Curious, when do you apply Toppik with regards to minox?

Worst article I've seen yet. Woot!

Dose 30-60 mins PreWO for a GH boost from your workout. On off days doesn't really matter. I've heard of some people taking it prebed but not sure that has any increased GH effect.

Mine is out for delivery! Can't wait until it gets here and to dose it tonight!

Costco would have it, any Vitamin Shoppe or *** will have it also. Or you can just go with NutraPlanet. Any brand should work it's pretty basic. I wouldn't pay too much extra for any certain brand. The B-Complex I use is brand Country Life but Jarrow also a very popular brand. If you can wait it...

Make sure it's P-5-P form! ED = Each Day

I haven't done much research on clen. Someone with more experience will have to chime in on that...

Orgasm increases prolactin also. If you're really worried about it I'd cut that out until you get it under control if you're convinced it's prolactin gyno. Never heard of ZMA causing issues but you can cut that out as well and see if it improves. Sounds like you're probably just fine and...

Vitamin B6 and L-Dopa are good for controlling prolactin. ZMA is the only supplement you're taking?

Yes there was; thank you for catching that. ;) For some reason it was omitted for my first post... http://www.mindandmuscle.net/articles/a-trip-down-memory-lane-by-patrick-arnold/

A link to a site might have been nice but I'll look for those studies at a later date. Does seem safe if that's accurate and I might give this a run in a few months if the user feedback is good! :)