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Well my hiatal hernia came back yall. I had surgery a year ago for it and now it's back. When I had surgery the first time I lost 30 lbs because I had to be on a liquid diet for a month and couldn't really eat big for another couple months. Anyways, I'm back to where I was before the surgery...

This was at one of the LSU dining halls. I heard through the grapevine around here that the girl who freaked out got kicked out of one of the dorms before this happened because she was a RA and none of the students "respected" her. Hopefully this doesn't turn into another virginia tech massacre...

bump. anybody have any input to help me out?

Been bulking since my surgery back in January and i'm looking to start cutting at the beginning of next semester (January) after all the christmas and thanksgiving feasts :food: here is my plan I'm should be sitting pretty at around 190lbs by then. B/F estimate is around 15-17 perent. Ideally...

good luck with it man. how long have yall been together?

I'm one of the guys with genetic **** for calves. I think I may be missing a chromosom lol. I kill my legs every week and see minimal growth even as the weight goes up. To make matters worse I'm just getting over a pulled groin so I haven't been able to train legs for nearly a month.....so I'm...

bumpity bump?

So I bought a 4 week asteroid stack cycle about a month ago and was about to start using it but a pulled groin and nasty sinis infection set me back. Now that I'm almost done recovering from both I'm thinking about adding DTH to the asteroid stack. I think i could get a solid 30-40 days from it...

:type:......The Ward :shocked:

yea that's what i figured. i'm usually good about warming up but for our class we have limited time so she goes light on the warm up. i'm learning my lesson that's for sure. thanks for the help guys.

That's tough man. I agree with ruddy though. You need to follow your heart.....BUT Keep in mind your in your first year at CMU (college im assuming) and that's a good time to get out there and meet tons of new people. I'm a jr. at LSU now and I dated the same girl for the first two years of...

I PULLED MY DAMN GROIN!!! We were doing 5 rep max squats in my weightlifting class and I went down a little too low on my last rep (not warmed up all the way either) and there was a slight pull. It got pretty sore for the next few days and now it's doing a little better but still is nagging me...

NP beta alanine NP creatine Controlled labs fish oil Myofusion/synth-6/true mass Opti-men multi Waxy maize

damn just googled it. the bastards at my walmart never put any signs up or anything...i've been working on my last 5 dozen case for a week or two so i'm good for now i guess.

i used to scramble them with bacon bits, cubed ham, green peppers and onions, and cheese... but after seeing a video of evan centopani fry them up over easy and put some ketchup on them that's what i've been doing. it takes less time, less mess, and tastes DAMN GOOD!!!! ....whas with the egg...

Haha I love this thread. Kind of reminds me of a pizza nipple girl I hooked up with a while back. She had get this....BREAST REDUCTION SURGERY! And she still had full D's!! Her nips covered 1/2 the tit lol. She was a lil stanky so I didn't mess down there but she loved to swallow so it was all...

i just bought a trek 820 and i love it. it's my first real mountain bike and im in college so i couldn't go for a really expensive one. but it gets the job done and then some. it's steel framed so pretty heavy but very solid and a comfortable ride.

yea i know id be training my upper way to friggin much lol. i like the split you drew up alot...i think i'll do that and just add in shoulders/traps on tuesday if I can so i can have direct shoulder workouts. thanks r1balla. appreciate the feedback

Long time no see guys. These past couple months have been hectic as hell with work and school starting up. I missed yall :love: I have a new split going on and wanted to get yalls opinions. I have two kinesiology workout classes and we meet M W every week and do an upper/lower body split. I...

im using Iphone4 and love it. it's my first smartphone so i don't have experience with any others but i have had ABSOLUTELY NO glitches with the ATT/iphone network. Maybe 3 total dropped calls in the past month but i don't have a problem with bridging the antennas or anything. one complaint...