Recent content by tommurph

  1. tommurph

    FireTitans BPS Androcrine ride

    Thanks for the heads up, found the log, in for the ride!
  2. tommurph

    Resurrecting my youth

    Thanks man!
  3. tommurph

    Resurrecting my youth

    Yes, that helps a lot, I really appreciate your response. I'll look into this Androcrine as well, thanks.
  4. tommurph

    Olympus Labs (Ep1c, Str3ngth,)

    I think I'm going to run the SUP3R-EPI in a month to get back in the game. Haven't done a cycle of anything since end of 2014. Currently running DIESEL PROCYCLE V2 to get some momentum in a recomp then jump into the EPI. OL has been good for me in the past.
  5. tommurph

    Olympus Labs (Ep1c, Str3ngth,)

    They have creatine on sale for $4.99 at the moment, are they discontinuing it or something? Good deal though, just ordered a couple tubs.
  6. tommurph

    Resurrecting my youth

    Are you still on this trifecta cycle? How's it treating you? Been thinking of trying it.
  7. tommurph

    DMA's Never Satisfied Training Log

    That's some serious work there brother!!!
  8. tommurph

    Olympus Labs (Ep1c, Str3ngth,)

    Been out a while myself so I'm interested in the answers as well. I just got back on here yesterday and now I'm like a newbie again.
  9. tommurph

    Article: Ditch The Barbell Bench Press

    I just started doing decline DB press a couple weeks ago due to shoulder pain on flat or incline BB & DB press, and honestly my chest gets sooo sore all over and NO shoulder pain! I love them!
  10. tommurph

    KLEEN Cut's back on the supplements but not the progress!

    Congrats big guy!!!
  11. tommurph

    Article: Chest Training, Best Type of Cardio, Fasting & Mo

    There's a lot of YouTube videos on it that I'll watch this week, then maybe give it a whirl!
  12. tommurph

    Article: Chest Training, Best Type of Cardio, Fasting & Mo

    Thanks, I really appreciate the detailed response. I'll look into it!
  13. tommurph

    Article: Chest Training, Best Type of Cardio, Fasting & Mo

    Sorry for the ignorance, but what is Y3T?
  14. tommurph

    Kat's getting lean with Ostar1ne

    Kat you amaze me! Your like a machine!
  15. tommurph

    DMA's Never Satisfied Training Log

    Haha, yeah I think the glycogen left and went to my gut!
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