Recent content by Rhyalus

Look up "nerve flossing" on the internet. It helped me significantly. I tend to wake up with my outside arm, pinky and ring finger numb... pretty weird, but apparently common. A few stretches each day and it worked for me. R

Cooked unless the label specifically says uncooked. R

Thanks... I will try it. Just received dymatize and will try that first... Still $45..! R Sent from my DROID2 GLOBAL using Tapatalk 2

So what is the best choice for mixed protein these days? Does it matter if it is not pure isolate? I remember some good brands out there that offered 5 lbs for a good price, but I am not seeing much. What is everyone buying? R

I just bought from them recently and had a similar issue. They used to ship immediately. I think the Erase was out of stock - and if you added it to your cart it would tell you this. But if you had it in a "stack", the checkout page said that "something might delay the order", but it did not...

Hello All, Hope it is ok to revive this great thread... I am 44 yo and looking to kick start a recomp effort. I have DAA, Erase, Activate Extreme and Titanium Xl. I am thinking about a 4-6 week cycle of DAA and Erase, followed by a 4-6 week cycle of Activate Extreme and Titanium Xl. What do...

I use one teaspoon of Taurine and one teaspoon of AAKG poweder mixed in diet iced tea or lemonade pre-workout. R

Dude, I think that you should stick to protein and creatine. For energy, you can do CoQ10 (supposedly good for the heart as reported in various studies). You can also do fish oil or flax seed oil (look up the effects). Many people here may dissagree, but the stuff in most supplements is not...

Isopure from Nature's Best... I have tried a lot of them and this was the best, hands down. R

Go Giants! They were pretty ugly, but they got the job done! R in NY!

I have never been able to get rid of the calf cramps that I get after the 3rd day or so. I have tried Taurine, Potassium and I think I even started drinking tonic water. If anyone knows any magic, I would be most appreciative! Regards, R

Thanks Gents. You are all correct - no taste, and it mixes even better than Taurine. I mix the BA with a bit of diet iced tea and it is a beautiful thing. BUT... The parasthesia hit me fast and hard. I took a dose of Carnage earlier in the day, pre-workout (3 caps which is only about 2.25...

Hi Guys, Maybe I should have asked this BEFORE I ordered the bulk powder from NP... How does the beta alanine taste? What does it mix well with? Thanks, Rhyalus

Did this text come from MD magazine or vice versa? Also, can beta alanine be useful without sugar to help shuttle the stuff into the cells? Regards, R

Wouldn't have been nice if they included some stinging nettle root in there as well? :-) R