Recent content by Quil

  1. Quil

    Q & A FOR OLYMPUS LABS IGNIT3

    Thanks guys. Much obliged.
  2. Quil

    Q & A FOR OLYMPUS LABS IGNIT3

    Interested in some opinions on how I could stack Ignit3 with APS Mesomorph? Sounds like it is recommended to avoid dosing both at the same time...I work out first thing in the morning on an empty stomach, taking Meso about 30 min prior. Is it ok to take Ignit3 later in the day? Would even one...
  3. Quil

    Calories in vs out myth

    I enjoyed this. Thanks guys.
  4. Quil

    IT Bands are killing me

    Will check them out. Thanks.
  5. Quil

    IT Bands are killing me

    Thanks for the advice. Any suggestions on the stretches?
  6. Quil

    IT Bands are killing me

    The amount of running I'm doing now is low. I work it in as a sort of WOD on cardio day where I will run 1/4 mile on a track, then stop and do sets of pullups, pushups, etc. My total mileage per week right now is probably not any more than 3 miles. It has been substantially more in the past...
  7. Quil

    IT Bands are killing me

    Probably right at parallel. Maybe a bit lower. Not ATG by any means, but I'm not half-squatting either.
  8. Quil

    IT Bands are killing me

    Well I would hate to have to do that. Guess it might be a possibility.
  9. Quil

    IT Bands are killing me

    No, not at all. Although I do quite a bit of running, I've been lifting for years. When I say that I got serious about squatting, I meant that I started following a 5x5 routine with strict form going to at least 90 degrees for months on end. It was until I got up over 300lbs or so for 5x5...
  10. Quil

    IT Bands are killing me

    Since I got serious about squatting, I've developed pretty intense pain in the IT bands on both legs. I've never had any associated knee pain at all...it's confined exclusively to the IT bands, and is in the same place on each leg...roughly mid point. Usually when I squat, I get pain in the...
  11. Quil

    Thinking about coming off trt

    I hear you. I don't know how comfortable I am going with the UG stuff.
  12. Quil

    Thinking about coming off trt

    Thanks guys. I'll look into Clomid...seems like that's probably the best option.
  13. Quil

    Thinking about coming off trt

    Hey guys, quick question for you. I'm sort of being temporarily "forced" off of TRT (I'll explain) and need some advice. Been on a low dose (.50ml/week) of Test Cyp for almost 3 years now. Test stays in the 500-600 range. I see my doc twice a year as required, and there's usually no issue...
  14. Quil

    Having issues with TRT

    I got my bloodwork back yesterday...test levels are now 780, which the doc is happy with. My sides seem to have subsided almost completely, so I'm not sure exactly what was going on there, but I'm going to pick up an AI for the future, just in case. Looks like I will be staying at 100/week.
  15. Quil

    Having issues with TRT

    Just got my bloodwork done. Will be a couple days before the panel comes back, and then I'll meet with the doc to discuss the options.
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