There's that Basal Metabolic Index thing, but it's probably bullcrap. You would be better off writing down your calories over the course of a week and if you gained weight it's lower if you lost it's higher.
Hi. I agree with what everyone else said, but I have found that for me I gain much better working in the 4-6 rep range. I'm 6'5 and I just don't think that the 8-12 range that is so often recommended translates well to the different body geometry. Just my two cents, though.
Baked beans are just Navy or Great Northern Beans with 10 lbs of bacon and brown sugar? I vote buy a bag of dried navy beans and put them in everything you eat. 1/2 cup ground turkey 1 cup of navy beans and a tablespoon of BBQ sauce wins the game. (For me anyhow)
This is not enough hot chick to make me want to waste my money. I vote no. A-Team 2 I vote Scarlett Johanson and Hayden Panterariea(sp idk) wrestle in ripstop BDU daisy dukes and bikini tops, then I'm in.
Indeed, there is a rather lengthy section on the package addressing this usage, but what manner of "mechanical device" does one insert in the butt to apply hemorrhoid medication? I did google this before I posted just because it's one of the craziest things I've ever read, but all I came up with...
Yesterday I was helping a friend paint his house and I got some fiberglass epoxy crap on my arm and didn't clean it off right away and when I did the skin was all itchy and dry, so on the way home I grabbed some Cortizone 10. The front of the package said it fixed everything I had. (redness...
http://www.naturalnews.com/028687_Henry_Waxman_health_freedom.html
(NaturalNews) Of all the sneaky tactics practiced in Washington D.C., this recent action by Congressman Henry Waxman (D-CA) is one of the most insidious: While no one was looking, he injected amendment language into the Wall...
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