I like both. Dihydro is better though.
SNS Glucovantage is my choice for this ingredient. Great product, great company
Original Write Up
Lots of good discussion in this thread as to the differences and can help you make your own choice.
Does anyone remember around 2014 when everyone had a big dick about Fearn Soy Lecithin?
Guys were like "I a running this **** forever, never coming off, if you dont use this stuff you are probably a douche"
Then everyone stopped using them lol
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