Wesb's Recomp Log

  1. Wesb's Recomp Log


    Whats up guys? Not sure why but I've felt obligated to start a training/supplement log these past few weeks. Ive been pretty steady nutrition wise and I'm at a pretty good place when it comes to training also. So I guess you could say this is really just an accountability log and to make sure I don't lose the drive to better my self. I'll be updating every now and then with workouts/supplements and maybe ill post up my cheat meals haha. Heres my current stats....

    Height: 5'11
    Weight as of this morning: 220lb
    Age: 32
    Calories: roughly 3000-3500
    Goal: recomp recomp recomp

    Supplements will vary but for the next 6 weeks I will be running some NOS labs 11-kt and some old halo I have. Im sure a lot of guys will be interested in the 11-kt so feel free to chime in with your experiences and what not. Other supps will be just the basics like WPI/pre/multi.

    My actual training will be John Meadows programs. Did Gamma Bomb about a year ago and I've been stuck ever since. Currently running Taskmaster and Ive gotta say this is by far my favorite of his programs so far.
    BLACK LION RESEARCH REP
    Use WES15 for 15% off at blacklionresearch.com


  2. Here’s a starter pic. It’s from a week or two ago but y’all get the picture
    Name:  IMG_0793.JPG
Views: 19
Size:  309.8 KB
    BLACK LION RESEARCH REP
    Use WES15 for 15% off at blacklionresearch.com
    •   
       


  3. Subbed

  4. Great to see you doing a log and hope ur well. Will check in here and there. Good luck man!
    "WES15" for 15% off at IronMagLabs /MuscleGELZ/ Straight up Kratom / MA Research"WES20" for 20% off at MA Supps/ DarksideLabz
    SuperModerator @ www.AnaboleX.org

Similar Forum Threads

  1. 3-AD recomp log
    By xjsynx in forum Supplement Logs
    Replies: 171
    Last Post: 07-20-2007, 12:20 AM
  2. Nemesis' summer recomp log
    By brk_nemesis in forum Workout Logs
    Replies: 2
    Last Post: 06-05-2007, 01:33 AM
  3. Replies: 23
    Last Post: 02-10-2007, 10:32 AM
  4. JonesersRX7 recomp log
    By JonesersRX7 in forum Cycle Logs
    Replies: 37
    Last Post: 03-20-2006, 11:29 AM
Log in
Log in