Ulfhednar
Member
- Awards
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Hey guy! I am formerly CJnator but i wanted a new start so i created a new profile. Hopefully Admin can delete CJnator. Anyways here are my current stats.
Weight:180ish
Height:5'7
BF: probably 18ish
Everything has been going well, look at the world from a different point of view makes reality a better place to live. I love reading books, got off all social media platforms(i bounce on and off Instagram too see how people are doing). Gains are not at peak performance, strength has stagnated, and body composition has stagnated too. Im going to keep track of my workouts here and if anyone enjoys reading ill be posting my reads of the day. I go on the occasional walk to enjoy nature, now that its a little more chilly out i can enjoy it more with less nats flying into my eyes and mouth lol. Also i may post some inspirational quotes and funny pictures once in a while. I love discussing ideas and learning for civil debates. Alright here was yesterdays workout:
Clean and press
95x5
115x2x3
115x4
Bench press
135x5
225x2x3
225x5
Front squats
135x5
205x2x3
205x2
Did chin ups to finger push ups, knuckle push ups and regular push ups. I didnt do to many obviously but i got a good amount in with the types of push ups.
Weight:180ish
Height:5'7
BF: probably 18ish
Everything has been going well, look at the world from a different point of view makes reality a better place to live. I love reading books, got off all social media platforms(i bounce on and off Instagram too see how people are doing). Gains are not at peak performance, strength has stagnated, and body composition has stagnated too. Im going to keep track of my workouts here and if anyone enjoys reading ill be posting my reads of the day. I go on the occasional walk to enjoy nature, now that its a little more chilly out i can enjoy it more with less nats flying into my eyes and mouth lol. Also i may post some inspirational quotes and funny pictures once in a while. I love discussing ideas and learning for civil debates. Alright here was yesterdays workout:
Clean and press
95x5
115x2x3
115x4
Bench press
135x5
225x2x3
225x5
Front squats
135x5
205x2x3
205x2
Did chin ups to finger push ups, knuckle push ups and regular push ups. I didnt do to many obviously but i got a good amount in with the types of push ups.