Warsheeper
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Been logging my workouts for a while now but on another forum, many other good guys and i switched over to AnabolicMinds for some new motivation and drive! I'm interested in size and general strength, i love Strongman and Powerlifting and plan to compete in my first IPF meet in December!
my PR's so far(RAW belt only, i convert the weights because I'm from Austria and we have only KG here so excuse the wacky lbs numbers)
Squat 396lb(my squat is my weakpoint)
Bench 330lb
Deadlift 573lb
Strict OH press 192lb
Pushpress 264lb
Frontsquat 308lb
Powerclean 242lb
Snatch 176lb
Log Lift 209lb(i only had a log for one trainingsession)
One Arm DB(strongman comp style) 147lb
been sick for a while now(3 weeks no training) tomorrow will be my first trainingsession again and i hope i didn't regress to much
my PR's so far(RAW belt only, i convert the weights because I'm from Austria and we have only KG here so excuse the wacky lbs numbers)
Squat 396lb(my squat is my weakpoint)
Bench 330lb
Deadlift 573lb
Strict OH press 192lb
Pushpress 264lb
Frontsquat 308lb
Powerclean 242lb
Snatch 176lb
Log Lift 209lb(i only had a log for one trainingsession)
One Arm DB(strongman comp style) 147lb
been sick for a while now(3 weeks no training) tomorrow will be my first trainingsession again and i hope i didn't regress to much