Does anyone have any suggestions for food that is easy to make at home and easy to take with you? I am trying to get my diet in line and then work on losing about 10 to 15 libs. Currently, I am 5'10" and about 225. I work construction and am trying to find stuff that is easy to make at home and healthy for losing weight. I need to bring about two to three meals with me a day and can keep the food cool once at work. Trying to get away from eating off the roach coach that comes by twice daily. T