Rapid Fatloss Handbook

DGSky

DGSky

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Worth the price? I've read quite a bit on PSMF already and want to know if there is any further worthwhile additional information.
 

JDF

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Is that the new Lyle McDonald book? I was thinking about ordering it as well.
 
DGSky

DGSky

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Yes it is. Actually he says he has updated the book. There has been plenty of discussion on how to set up and get out of a PSMF on various forums so I was questioning whether spending the $35 was worth it.
 
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