Socrates44
Member
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300lbs
25%-bf
18.5" arms
19.5" calves
28.5" thighs
20 yrs old
ex-fat @$$ :dance:
Ok I havent posted in a while and I have done a CKD with miraculous results before, but this time I am making a longer pause between carb ups. That being said, I am also running 1-1.5 miles 4-5 days a week. Being 300 lbs my glycogen is easily going to be consumed when my @$$ is running for any extended amount of time.
Well since my brain is running solely off ketone-bodies and I have anxiety, how the hell do I shake the fog. I am taking a good multi and some ginseng but thats about it.
I also have some psychotropin, but I like to save that for studying. Any suggestions or tricks I dont know about?
25%-bf
18.5" arms
19.5" calves
28.5" thighs
20 yrs old
ex-fat @$$ :dance:
Ok I havent posted in a while and I have done a CKD with miraculous results before, but this time I am making a longer pause between carb ups. That being said, I am also running 1-1.5 miles 4-5 days a week. Being 300 lbs my glycogen is easily going to be consumed when my @$$ is running for any extended amount of time.
Well since my brain is running solely off ketone-bodies and I have anxiety, how the hell do I shake the fog. I am taking a good multi and some ginseng but thats about it.
I also have some psychotropin, but I like to save that for studying. Any suggestions or tricks I dont know about?
