Ok, I have my own list, but frankly would like to expand it. Recipes help but, for this thread, how about if we just list foods that should/could appear on a well-made 'eating clean' shopping/meal list...
The very basic...
oatmeal (whole grain)
chicken, breast (skinless, boneless)
cottage cheese (fat free or low fat)
brown rice (long grain)
broccoli
tomatoes
sweet potatoes
The 'would work for some plans, not for
others'...
top-round steak
pasta (whole wheat) [possibly organic]
Let the listing begin! Give your favorites or fill in what gets left out as we go along...
The very basic...
oatmeal (whole grain)
chicken, breast (skinless, boneless)
cottage cheese (fat free or low fat)
brown rice (long grain)
broccoli
tomatoes
sweet potatoes
The 'would work for some plans, not for
others'...
top-round steak
pasta (whole wheat) [possibly organic]
Let the listing begin! Give your favorites or fill in what gets left out as we go along...