7 Days fasting. Zero calories for 168 hours. HGP's short log

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  1. Quote Originally Posted by BEAST73 View Post
    SUB! for Food Porn. Lol!
    Thats effiní hilarious!


  2. Before pic:
    Unfiltered, relaxed, no makeup.

    Name:  fast1.jpg
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    I am hairy all over, like the crotch of a menopausal hippie woman.
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  3. Letís Go!!

  4. In. Good look HGP!!!
    But I discipline my body and bring it into subjection, lest, when I have preached to others, I myself should become disqualified. 1 Corinthians 9:27

  5. In on this
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  6. Quote Originally Posted by thebigt View Post
    wrong...here in Indiana I don't think they sell the reds any longer-meth is popular here...

    that is good info on the time release, I didn't know that...I bet the taste is awful though?
    Iíll look some time soon when Iím at the store (live in IL). If they have some, Iíll grab a box and mail you some if you like. I never go through ephedrine fast enough to worry about the box a month rule here. Probably buy 2 boxes a year lol.
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  7. In for the ride! You got this, HGP

  8. Looking good (Big & Powerful) in the before pic !!
    TEAM GET DIESEL
    GET DIESEL NUTRITION | SINCE 2002 | GETDIESEL.COM

    Use Code 'Rocket5' for 5% off at FeFiFo.com

  9. Hey, Congratulations and good luck. Once you get through the carb withdrawal you are going to start feeling great! Never done 7 days myself, but have done 3 plenty. By 36 hours you will feel like a robot you will be functioning so clearly. Kinda gives a really nice buzz too. Cant wait to read this thread! Way to go!

  10. Day 2

    Woke up a bit nauseous and brain foggy. Thinking that today I get into ketosis. Have to be cautious. Last time I passed out at work. Will power through.
    Late at night, sitting in front of my PC is when the cravings hit. Instead of walking to the fridge, l went looking for my cats. Will interchange behaviour patterns on purpose.
    I am hairy all over, like the crotch of a menopausal hippie woman.

  11. Quote Originally Posted by hairygrandpa View Post
    Day 2

    Woke up a bit nauseous and brain foggy. Thinking that today I get into ketosis. Have to be cautious. Last time I passed out at work. Will power through.
    Late at night, sitting in front of my PC is when the cravings hit. Instead of walking to the fridge, l went looking for my cats. Will interchange behaviour patterns on purpose.
    What time is it now? What's your time zone?

  12. The end is near ... ish. Lol

    Stay with it!
    *Psalms 62:1-62:2*
    Serious Nutrition Solutions Rep

  13. Great job! Going to sleep is always hardest to me. Pick up some of these (there is supposed to be a pic of ketone strips) and youll know if you're in ketosis. They are very empowering. Name:  1550590078608.jpeg
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  14. Salt and electrolytes, get enough. Do not overdo water in a glycogen depleted state or you will flush the electrolytes out quickly.

  15. In. No way in hell I could ever do something like this.

  16. I’ve been fasting a lot lately, dealing with an injury and put on some extra lbs, so figured I would try it out. I’ve been doing 16-24 hour fasts multiple times a week and having great results. I see a huge difference after the 24 hour fasts. I am very interested to see how this works out for you. Also have to say I’m blown away by your pond. Very impressive!
    Chaos & Pain Rep

  17. Quote Originally Posted by BOSSMAN View Post
    What time is it now? What's your time zone?
    GMT -3
    I am hairy all over, like the crotch of a menopausal hippie woman.

  18. Quote Originally Posted by Fasted View Post
    Great job! Going to sleep is always hardest to me. Pick up some of these (there is supposed to be a pic of ketone strips) and youll know if you're in ketosis. They are very empowering. Name:  1550590078608.jpeg
Views: 170
Size:  37.1 KB
    I live in Bananaland (Paraguay, a country near Narnia). No ketone strips here. I will get into ketosis no matter what. Your username, LMAO!
    I am hairy all over, like the crotch of a menopausal hippie woman.

  19. Quote Originally Posted by ValiantThor08 View Post
    Salt and electrolytes, get enough. Do not overdo water in a glycogen depleted state or you will flush the electrolytes out quickly.
    Yep, I'm prepared. At least with supplements -no idea if mentally prepared, LOL.

    Quote Originally Posted by rodefeeh View Post
    In. No way in hell I could ever do something like this.
    Judging by your avatar pic, you don't need to. I'm the fat fugg here.
    I am hairy all over, like the crotch of a menopausal hippie woman.

  20. Quote Originally Posted by EMPIREMIND View Post
    I’ve been fasting a lot lately, dealing with an injury and put on some extra lbs, so figured I would try it out. I’ve been doing 16-24 hour fasts multiple times a week and having great results. I see a huge difference after the 24 hour fasts. I am very interested to see how this works out for you. Also have to say I’m blown away by your pond. Very impressive!
    Did intermittent fasting for a few month prior, with a 3 hour feeding window. Everything is like before -I only miss the 3 hours of feeding. Hehehe!
    I am hairy all over, like the crotch of a menopausal hippie woman.

  21. Quote Originally Posted by hairygrandpa View Post
    Did intermittent fasting for a few month prior, with a 3 hour feeding window. Everything is like before -I only miss the 3 hours of feeding. Hehehe!
    Did you make any dietary changes leading up to this fast? I've always wanted to do a water fast, but a lot of people say you need to go vegan for a few months beforehand, and I'm definitely not doing that.

  22. Quote Originally Posted by danielvp View Post
    Did you make any dietary changes leading up to this fast? I've always wanted to do a water fast, but a lot of people say you need to go vegan for a few months beforehand, and I'm definitely not doing that.
    Don't need to go vegan first, that would make it worse. If anything, lower carbs, up the fat intake before a fast. That will make you insulin sensetive, and better able to handle low blood sugar levels prior to a extended fast.

  23. Quote Originally Posted by danielvp View Post
    Did you make any dietary changes leading up to this fast? I've always wanted to do a water fast, but a lot of people say you need to go vegan for a few months beforehand, and I'm definitely not doing that.
    Quote Originally Posted by ValiantThor08 View Post
    Don't need to go vegan first, that would make it worse. If anything, lower carbs, up the fat intake before a fast. That will make you insulin sensetive, and better able to handle low blood sugar levels prior to a extended fast.
    @ValiantThor08 nailed it. I started low carb two days prior. This will help getting me in ketosis faster. I'm a bit wary about low blood sugar. Now watching out for fainting spells.
    I am hairy all over, like the crotch of a menopausal hippie woman.

  24. Quote Originally Posted by hairygrandpa View Post
    @ValiantThor08 nailed it. I started low carb two days prior. This will help getting me in ketosis faster. I'm a bit wary about low blood sugar. Now watching out for fainting spells.
    It will pass. After day 3, the body will be like, "this guy ain't giving us sugar, get better at using fat".

  25. If you do some HIIT, you will speed up the process, and be pretty exhausted. Dont forget to up KSM66 dose, your cortisol levels are heightened.
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