Holding fat on my chest
- 01-07-2019, 07:42 PM
Holding fat on my chest
So Iím a former fat kid and growing up I had ďmoobsĒ. Over years of weight loss it decreased but I naturally hold fat on my chest and it seems like slightly more so on the left side. Iím 90% sure it isnít gyno or prolactin related, I was just big as hell previously 🤷🏻*♂️. Iím about to start a cut but I wanted to get your guys opinions, never saw a six pack before even at my smallest (135lbs) but I didnít really have any muscle then either. Think itíll go away with more weight loss?
6 foot tall, 194lbs
Incline Dumbbell BP: 85lbs each side
Been training for a little over a year, now on TRT.
- 01-07-2019, 08:02 PM
01-07-2019, 08:06 PM
01-07-2019, 08:10 PM
MrKleen73 saying something about his being the same as well.
I mean if you really hate your balls, go for it. But, what did they do to you?
01-08-2019, 04:47 AM
I’m in the same boat, if you check my thread in the anabolic cycle logs my starting pics I was relatively lean (last sunmer I got really lean, veins and abs popping etc, there’s a pic on here somewhere), yet that saggy skin on the chest remains. I was also really fat for a number of years.
Everyone is different and the skin is remarkable but just looking at your pics I think it’s similar to me.
That said, I’m going to run eq next year, that improves collagen synthesis, plus a peptide stack that goes the same. That may help. But deep down I’m pretty sure I’m never getting rid of it......
I try to look at it as a reminder of how far we’ve come.
Just don’t want to give you false expectations brother
01-08-2019, 05:46 AM
01-08-2019, 05:55 AM
01-08-2019, 01:22 PM
01-08-2019, 04:23 PM
01-08-2019, 04:24 PM
01-08-2019, 04:45 PM
With the proper diet and Exercise. I would focused on building muscle and let the fat loss take its course.
01-08-2019, 04:48 PM
01-08-2019, 04:59 PM
Holding fat on my chest
You have a good body structure.The right eating plan is the key factor here and choosing the one You can live with.
01-08-2019, 07:37 PM
Clean food for the most part, will probably lower my carbs on rest days and I might do keto towards the end if I really stalk on my weight loss but Iím trying to go slow this time. I feel like Iím a moderately sized strong dude but my pants are getting hard to put on now lol.
01-08-2019, 07:52 PM
01-09-2019, 01:53 AM
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01-09-2019, 02:21 AM
Though I agree with @BEAST73, once you drop weight eat right and build chest muscles up the fat and skin could retighten around new muscle there since you are only 24...
If low T is a consistent issue - doc will fix that and then it's game on. Yet @Whisky is probably being realistic too with extra skin level.
Radiate+ from RXS which has Yohimbine, no creatine to bloat, is best pre workout even better than Chaos and Pain Ferox pre. And will help you focus and drop stubborn fat.
01-09-2019, 04:21 AM
I’m just going off what I’ve found myself bro. That said, personally I’m trying to build more lean mass to fill out the skin (my thought being that building upper chest/shoulders might lift that sagging area), taking a collagen supplement (as you never know) and using peptides for GH (as that can also help).
You have the right attitude about your nutrition bro, just keep going
01-09-2019, 07:34 AM
01-09-2019, 03:10 PM
Went with an HRT specialist that put me on 200mg of cyp a week and 1mg of arimidex (not enough but theyíre fixing that) and HCG but oddly enough even HCG isnít fixing atrophy or anything.
01-09-2019, 03:53 PM
Donít give up Bro! Keep digging and plugging away to finding a solution. The Doctors told Me that I would not be able to use My left arm at 100 percent,but only at 30-50%.
01-09-2019, 09:32 PM
It’s seems now that you are seeing an HRT specialist you are on the right track. Remember to be patient. Everybody reacts differently and it will take a bit to get everything dialed in.
01-10-2019, 04:29 PM
As others mentioned, it will continue to diminish. When you lift, be sure to hit every aspect of chest and incorporate high reps/low reps etc....really shock the hell out of your system.
Muscle Research Code AM10 www.mrsupps.comNutrex Nutrition Rep
01-15-2019, 02:03 PM
You just have to cut that's it. Keep protein high and go lower on carbs and fat. Adding muscle will tighten it. You are holding a little fat everywhere not just the chest. My advice is to cut and don't be scared of losing muscles. Sometimes you have to sacrifice to be able to go forward. Make it right the first time, look up a good diet that you can enjoy and stick with. Are you going to run any steroids with trt?
01-15-2019, 02:12 PM
I might be getting sent some anavar with my next TRT order as well so Iíd run that at 25mg twice a day or just take the whole 50mg in the morning. Also taking 300mg 7-keto per day.
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