Body fat % estimate please

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  1. Quote Originally Posted by GrizzleB View Post
    Thanks guys! I guess I'm going to shoot for 10% and see if I can get there. As of right now my lifts are slowly increasing and I'm looking a bit leaner every week so maybe I'm recomping? I might swap out the EC stack for the new radiate just to change up the stims I've been using, I really enjoyed the first powder version.
    Then youíll like the new one ever more ;-)


  2. Quote Originally Posted by TheMyth View Post
    Then youíll like the new one ever more ;-)
    Is the radiate deal still going on for 28ish a tub? I actually have money to buy some lol.
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  3. Awesome transformation. I’d say you went from 30% bf, maybe even a little more and now you’re around 15% bf. That’s a ton of fat to lose in that time frame and it appears you kept all your muscle. Great job my man.

  4. Quote Originally Posted by YoungThor View Post
    Awesome transformation. Iíd say you went from 30% bf, maybe even a little more and now youíre around 15% bf. Thatís a ton of fat to lose in that time frame and it appears you kept all your muscle. Great job my man.
    Thanks man, just took an update pic now. Scale has gone down a bit and my lifts are still going up which is weird, I've always lost tons of strength on cuts so I guess I'm just slowly recomping.
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  5. Current pic
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  6. Can anybody guess where I'm at now? Wanna get ti single digits. TIA! Attachment 180341Name:  IMG_20190303_143045.jpeg
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  7. I’m guessing around 10-12, looking lean though man.
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  8. Quote Originally Posted by EMPIREMIND View Post
    Iím guessing around 10-12, looking lean though man.
    Thank you! Anybody else share their opinion? Seems my back fat/ love handles will be the last to go, and the lil bit of chest fat. Of course I have some loose skin from once being 300 lbs lol check out this picName:  IMG_20190305_082252.jpeg
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  9. Quote Originally Posted by GrizzleB View Post
    Can anybody guess where I'm at now? Wanna get ti single digits. TIA! Attachment 180341Name:  IMG_20190303_143045.jpeg
Views: 37
Size:  46.6 KB
    Keep it up brotha, incredible progress so far!

  10. Quote Originally Posted by TheMyth View Post
    Keep it up brotha, incredible progress so far!
    Thanks bro! Ran out of radiate though . I think the caps worked better for me, the older powder did as well. Are the caps still around?
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