What Body Fat % am I???
- 01-31-2019, 04:34 PM
Well in case anyone is interested, here’s where I’m at. I took that bottom picture a couple minutes ago. The top one was the first picture I posted on this thread back in June 2018. I still have a long way to go to be happy with my physique but I’m enjoying the journey. I’d like to lose at least 10 pounds but maybe as much as 20. I’m currently sitting at 200. Feel free to give a body fat estimate if you want but I think I’m still around 25%. I just have a little more muscle now.
I do plan on continuing to update this thread until my cut is finally over or until my cycle is over (started s4 about two weeks ago). Even if nobody checks out the posts, it’s kind of like a progress journal for myself.
One thing I’d like to mention is arm size. I had my biceps measured a few days ago flexed, but without a pump and it came out to 16.5 inches. That’s 1.5 inches bigger then when I stated this thread. Eventually when I’m leaner I might throw up some different pictures of poses with flexing but I’m not sure yet. I’d be embarrassed to ask someone to take those pictures for me and it’d be difficult to do on my own.
- 01-31-2019, 04:40 PM
You look sturdier! No idea what BF%. Between 18-22 ?I am hairy all over, like the crotch of a menopausal hippie woman.
01-31-2019, 09:44 PM
Id say somewhere around 20 give or take 3%. Looks like some solid muscle in there like HGP said... Could be some water, fat or high estro going on which makes it difficult to tell where youre really at.
01-31-2019, 11:52 PM
Good work bro! You’ve put good size on your upper body. Traps and upper chest specifically. S4 should clean and tighten you up nicely.
02-01-2019, 12:41 AM
02-01-2019, 12:43 AM
02-01-2019, 12:54 AM
02-03-2019, 04:49 AM
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