I have recently switched from powerlifting to bodybuilding. I was looking to drop body fat, and the nutrition store that I go to suggested trying this supplement. Personally I feel like it's a lot of Bologna, because I have been following a strict diet, and lifting 3 days a week and doing cardio 3 days a week and I have literally not dropped a single pound. I'm 6'4 320lb with. I'm taking in roughly 2200-2400 calories a day with a 700-800 calorie deficit. I figured I would have dropped at least five to seven pounds by now, but still nothing. Any suggestions? Also should I be taking a PCT after this? I honestly can tell you that this supplement doesn't do anything, and all he did was take my money.