Im notorious for watching a few of these videos on Youtube... Even while im cutting at the moment! loll
How do they actually get away with it? At first i thought Binge & Purging but thiers a guy i subscribe to and am certain hes not into that. I do genuinely think he consumes and keeps everything in.
But... I do know a few of them have recovered from eating disorders.. Anorexia ' Bulimia and so on.
100000 Calories over 2-4 days etc? I know thier all into fitness etc but to burn a fair amount of calories you would need to be melted to a bike for most the day.
Sooo thoughts?
1. The body just cant absorb anywhere near the amount of calories and flushes out the majority
2. Binge & Purge
3. Offset calories.. ie 200000 in a day and then a very little amount of calories the rest of the week
I reckon alot on here have probably seen videos like this? I was just sitting thinking about it. I recently done a *Refeed* day.. Well more like a Cheat day if im honest. Never followed any set calories and just had everything i enjoy. I was gonna plan it all out but i just relaxed that day and never worried about it. My weight climbed 3.5 pounds the day after it all but after 3 days my weight was back to the same as the morning before my cheat day and i ate well in excess of calories. A ton more infact. Hopped straight on my diet with ease and this morning i woke slightly lighter than my cheat day... Not gonna drag it on anymore but....
So... Does our body just not absorb all calories? DOes the metabolism boost with all the excess. Just wondered how those guys do it and still remain fairly leanish
Thanks!
How do they actually get away with it? At first i thought Binge & Purging but thiers a guy i subscribe to and am certain hes not into that. I do genuinely think he consumes and keeps everything in.
But... I do know a few of them have recovered from eating disorders.. Anorexia ' Bulimia and so on.
100000 Calories over 2-4 days etc? I know thier all into fitness etc but to burn a fair amount of calories you would need to be melted to a bike for most the day.
Sooo thoughts?
1. The body just cant absorb anywhere near the amount of calories and flushes out the majority
2. Binge & Purge
3. Offset calories.. ie 200000 in a day and then a very little amount of calories the rest of the week
I reckon alot on here have probably seen videos like this? I was just sitting thinking about it. I recently done a *Refeed* day.. Well more like a Cheat day if im honest. Never followed any set calories and just had everything i enjoy. I was gonna plan it all out but i just relaxed that day and never worried about it. My weight climbed 3.5 pounds the day after it all but after 3 days my weight was back to the same as the morning before my cheat day and i ate well in excess of calories. A ton more infact. Hopped straight on my diet with ease and this morning i woke slightly lighter than my cheat day... Not gonna drag it on anymore but....
So... Does our body just not absorb all calories? DOes the metabolism boost with all the excess. Just wondered how those guys do it and still remain fairly leanish
Thanks!