Hats absolutely false, drinking water does not negate the fact your in a caloric surplus.
well is there any positive that im doing this?
At least you’re not dehydrated I suppose.
no, even the opposite is the case here. you make your food just harder to digest because you are thinning the stomach acid with your high water intake. there is really no benefit of doing this
thats strange, i always heard that drinking water helps loss weight..
a caloric deficit is the only factor that counts; without that, you wont loose any fat
well idleast it decreases weight loss I've gained weight id like to go back at 65-70kg instead of my current 78kg I'll stick doing this, might even double to 6000-8000ml of water a day if its safe.
You already know how to lose weight (fat). There is no easy way out, besides surgery.
Hydration. Aiding in absorption of nutrients.
You cannot be ****in serious. Going by the other threads you've started, if you aren't a troll I'll eat the iPad I'm typing this on.
Make sure you drink plenty of water afterwards. You should be ok if you do that.
You ever poop out an undigested burrito? I'm guessing not.
This. Drink your water away from meals.
Drinking plenty of water is still beneficial, and eating multiple small meals instead of large meals still does have some advantages, one being that smaller volumes of food will stretch out your stomach less than larger volumes. You can call bro science if you want, but if you are like me, you will have to do stomach vacuums constantly while doing so. It sucks being able to see your abs and not pull them in until after 6 or so weeks of vacuums.
it helps if you drink water before your eat.. this makes you feel fuller than you are so in the long run you eat less. calorie intake should be your biggest concern when losing weight.
What about corn? Does that count?
You got me thinking, rather than drinking cold water surely the same principle could be applied if external temperature was lowered......thus the idea of ice baths in fast food joints has been born....
Well, actually - ice baths would burn more calories than drinking water. I mean, you could "easily" get in a bath with 20-30 gallons of ice and try to melt it with your own body heat...although, this may kill you because you won't be able to heat the ice fast enough. But if you could find a cold temp that you could survive and heat up a bunch of water through your body heat, you would burn more cals of course...basic physics.
You can't argue with results though, right? GOAT.
Get shredded or die trying......lol
Haha. I can argue with the sunburn thing. Maybe he’s just an amazing athlete regardless of the “TB12” stuff, or perhaps even in spite of it. With a sample size of one man, we can’t really say him playing well at 40 is because of his TB12 pajamas, drinking water, or just being an amazing quarterback. If he had gone from mediocre or good to amazing after these things, then maybe we’d have a somewhat better argument.
Haha. He has a hell of a work ethic and a chip on his shoulder. I just think his TB12 has come dangerously close to being “cult-like,” and I’m not the only one to think that. Some people much closer to him than me have said similar things. Have you seen the BS supps his guru/trainer guy sells/sold? Concussion water. A greens supplement that could supposedly cure basically every disease known to man.
Lol, yeah...I live in MA. I don't follow his nutrition stuff too much as its always crazy. You probably saw that Bellicheck finally prohibited his trainer from coming on the team jet or training any players other than Brady a few weeks back.
Yeah, I heard about Bellicheck. I keep hearing that Isiah Thomas is a really bad defender, a liability, particularly in a deep playoff run. What’s your opinion on that?
The guy is 5'8'' - he is at a disadvantage and you could call him a liability, but he is at a disadvantage offensively too and it's easier to point to him scoring 25+ points than it is to say he gets 2 steals a game. I mean, he isn't gonna get a lot of blocks and if he goes for steals then he becomes a liability like anyone else constantly taking chances.
Sorry, my bad...still
That’s not what I really mean. He’s at a “disadvantage” due to his height, but he’s a solid offensive player (lots of points, efficient, etc). I heard that on defense he can’t make up for his height, that he gives up more points than a great/elite guard should.
Only if drinking it stops you eating ****e. If you drink a gallon of water before every junk meal but still eat a decent size junk meal then it makes no difference.
Then drink more so you don't eat a large junk food meal, or don't eat junk food.
