whole wheat or multigrain bagel....as far as better for you. just got this craving for one lately.
no. thinking of buying my bagels from corner ny bagel shops. and you said, "both will burt you..." will? im sure you meant wont? nah, i aint on any particular diet. just eating well and pretty clean. (5'9 @ 164) its just that usually multigrain(s) bread or bagel taste better than whole wheat but im very sure multigrain is still enriched wheat flour while whole wheat which obviously has wheat flour as its prime source....Both whole wheat or multi grain will hurt you....unless you're on an odd diet, either will be fine. Do you have the nutritional content of each? thats would help considerably.
Tell me about it!but having bagel shops at every ny street corner, im taunted to get some bagels and want to keep a clean diet (i know we aint talking about a donut place but stil....)
i go through the same deal when i grocery shop. i choose the cheaper as long as the first ingredient is whole wheat or stoneground wheat. as far as oj goes, stores always have tropicana for sale every week it seems like. i would def. stick with 100% than from concentrate.I look at the ingredient list and make sure the first one isn't 'enriched flour'. Some stuff you can get for 99cents (Canadian), and others will cost $3.50. Do you guys spend the extra bucks?
Also, I like my OJ. Do you think it's worthwhile to spend the extra $ to get the so called pure OJ, like Tropicana? It's about $3.79 a carton vs the Minute Maid Concentrate @$2.50. Then one can get the artificial OJ for a buck.
I like the tropicana extra pulp, and the dempster bread myself