for anyone picking up some cottage cheese and see a no salt added version (i picked up the 1%), please stick with the regular (whether that be nonfat, 1%...) the axleford brand i get, has 410mg sodium per serving compared to the 70mg for the non added kind but this taste like like eating paste (and i consider myself pretty much a soldier in eating anything, having gotten used to some pretty aweful, but healthy foods. Just an observation. Sage