1. 02-23-2017
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    3,329

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,348 Topics
    18,130 Posts

    Cardio for the powerlifter

    03-21-2019, 08:31 AM by Resolve10

  2. Keep a log of your workout and follow other workout logs in here.

    1,280 Topics
    291,095 Posts
  3. Post your before and after pics in here!

    1,152 Topics
    27,285 Posts

    Who trains legs?

    03-23-2019, 09:25 AM by Talldude

  1. Cool Westside Training

    Started by YellowJacket, 12-11-2002 06:56 PM
    14 Replies
    16,550 Views
    12-23-2002, 01:35 PM
  2. INJURY..........help

    Started by Bone, 12-20-2002 03:51 PM
    9 Replies
    1,433 Views
    12-22-2002, 01:54 PM
  3. my new training program

    Started by Sanosuke, 12-05-2002 10:08 PM
    24 Replies
    2,330 Views
    12-20-2002, 10:58 PM
  4. GVT only 4 days /week ????

    Started by curt2go, 12-19-2002 11:21 AM
    5 Replies
    1,352 Views
    12-20-2002, 03:54 PM
  5. I have an idea

    Started by Blindfaith, 12-15-2002 08:24 PM
    7 Replies
    1,291 Views
    12-15-2002, 09:52 PM
  6. Deadlift

    Started by sage, 12-14-2002 08:21 AM
    5 Replies
    2,273 Views
    12-14-2002, 05:02 PM
  7. Westside training?

    Started by spoofy, 11-30-2002 12:36 AM
    13 Replies
    2,911 Views
    12-13-2002, 08:00 PM
  8. hows your workout routine on T1-pro

    Started by IMPQ, 12-04-2002 05:09 PM
    15 Replies
    2,023 Views
    12-13-2002, 04:33 PM
  9. Cool A good article to read...

    Started by Big H, 12-13-2002 03:38 PM
    0 Replies
    1,545 Views
    12-13-2002, 03:38 PM
  10. Exercise Phys.- Muscle Fiber Types

    Started by YellowJacket, 11-18-2002 06:10 PM
    9 Replies
    2,338 Views
    12-12-2002, 12:42 PM
  11. Cool Basic Skeletal Muscle Anatomy....

    Started by Lifeguard, 12-11-2002 07:59 PM
    5 Replies
    1,777 Views
    12-12-2002, 08:26 AM
  12. Three Sets of three reps

    Started by deaconbill, 12-02-2002 01:20 AM
    9 Replies
    2,163 Views
    12-11-2002, 07:42 PM
  13. Ideal Forum Useage

    Started by YellowJacket, 12-11-2002 05:31 PM
    0 Replies
    2,058 Views
    12-11-2002, 05:31 PM
  14. Tendonitis from straight bar curls

    Started by deaconbill, 12-11-2002 04:01 AM
    9 Replies
    2,377 Views
    12-11-2002, 03:58 PM
  15. Rest is important part of training equation

    Started by windwords7, 12-07-2002 12:48 PM
    1 Replies
    1,714 Views
    12-07-2002, 01:14 PM
  16. Testing ab strength! O/T

    Started by whale, 12-05-2002 11:47 PM
    4 Replies
    1,513 Views
    12-06-2002, 04:02 PM
  17. Question Critique Workout please

    Started by "THE TICK", 11-21-2002 11:30 PM
    6 Replies
    1,331 Views
    11-22-2002, 11:32 AM
  18. understanding your body's energy expenditure

    Started by whale, 11-09-2002 11:47 PM
    2 Replies
    1,672 Views
    11-12-2002, 03:51 PM

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