1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,347 Topics
    18,125 Posts

    Elbow sleeves for benching?

    12-29-2018, 05:42 PM by Hyde

  2. Keep a log of your workout and follow other workout logs in here.

    1,274 Topics
    288,142 Posts

    SkRaw85 Training Log

    Today, 10:32 AM by SkRaw85

  3. Post your before and after pics in here!

    1,152 Topics
    27,148 Posts

    Nuuudzzz Bank

    12-30-2018, 04:10 PM by DemntedCowboy

  1. Do walking Lunges !!

    Started by Blacksmith, 12-24-2002 12:11 AM
    8 Replies
    3,851 Views
    12-31-2002, 07:08 PM
  2. changeing routine while on cycle, need opinions

    Started by metacat, 12-23-2002 06:32 PM
    13 Replies
    1,770 Views
    12-31-2002, 06:55 PM
  3. Tendinitis often misdiagnosed

    Started by windwords7, 12-28-2002 06:44 PM
    1 Replies
    1,012 Views
    12-29-2002, 11:40 AM
  4. Muscle Memory

    Started by scotty2, 12-14-2002 11:17 AM
    7 Replies
    1,789 Views
    12-28-2002, 06:06 PM
  5. Egad - Help: Chicken Legs B/c Of Bad Knees!!

    Started by gettin'old, 12-26-2002 02:21 PM
    4 Replies
    1,655 Views
    12-28-2002, 12:37 PM
  6. Workout Log in Word Format

    Started by Matthew D, 12-26-2002 01:06 AM
    12 Replies
    4,950 Views
    12-27-2002, 04:04 AM
  7. Uh Oh...Overtraining

    Started by YellowJacket, 12-15-2002 01:37 PM
    6 Replies
    1,339 Views
    12-25-2002, 07:31 PM
  8. timing of cardio

    Started by sage, 12-24-2002 10:22 AM
    7 Replies
    1,296 Views
    12-25-2002, 02:46 PM
  9. 3 Replies
    1,884 Views
    12-24-2002, 10:30 AM
  10. Cool Westside Training

    Started by YellowJacket, 12-11-2002 06:56 PM
    14 Replies
    16,467 Views
    12-23-2002, 01:35 PM
  11. INJURY..........help

    Started by Bone, 12-20-2002 03:51 PM
    9 Replies
    1,411 Views
    12-22-2002, 01:54 PM
  12. my new training program

    Started by Sanosuke, 12-05-2002 10:08 PM
    24 Replies
    2,291 Views
    12-20-2002, 10:58 PM
  13. GVT only 4 days /week ????

    Started by curt2go, 12-19-2002 11:21 AM
    5 Replies
    1,322 Views
    12-20-2002, 03:54 PM
  14. I have an idea

    Started by Blindfaith, 12-15-2002 08:24 PM
    7 Replies
    1,271 Views
    12-15-2002, 09:52 PM
  15. Deadlift

    Started by sage, 12-14-2002 08:21 AM
    5 Replies
    2,240 Views
    12-14-2002, 05:02 PM
  16. Westside training?

    Started by spoofy, 11-30-2002 12:36 AM
    13 Replies
    2,877 Views
    12-13-2002, 08:00 PM
  17. hows your workout routine on T1-pro

    Started by IMPQ, 12-04-2002 05:09 PM
    15 Replies
    2,002 Views
    12-13-2002, 04:33 PM
  18. Cool A good article to read...

    Started by Big H, 12-13-2002 03:38 PM
    0 Replies
    1,501 Views
    12-13-2002, 03:38 PM
  19. Exercise Phys.- Muscle Fiber Types

    Started by YellowJacket, 11-18-2002 06:10 PM
    9 Replies
    2,312 Views
    12-12-2002, 12:42 PM
  20. Cool Basic Skeletal Muscle Anatomy....

    Started by Lifeguard, 12-11-2002 07:59 PM
    5 Replies
    1,748 Views
    12-12-2002, 08:26 AM
  21. Three Sets of three reps

    Started by deaconbill, 12-02-2002 01:20 AM
    9 Replies
    2,137 Views
    12-11-2002, 07:42 PM
  22. Ideal Forum Useage

    Started by YellowJacket, 12-11-2002 05:31 PM
    0 Replies
    2,040 Views
    12-11-2002, 05:31 PM
  23. Tendonitis from straight bar curls

    Started by deaconbill, 12-11-2002 04:01 AM
    9 Replies
    2,334 Views
    12-11-2002, 03:58 PM
  24. Rest is important part of training equation

    Started by windwords7, 12-07-2002 12:48 PM
    1 Replies
    1,689 Views
    12-07-2002, 01:14 PM
  25. Testing ab strength! O/T

    Started by whale, 12-05-2002 11:47 PM
    4 Replies
    1,480 Views
    12-06-2002, 04:02 PM

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