1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,348 Topics
    18,130 Posts

    Cardio for the powerlifter

    Yesterday, 08:31 AM by Resolve10

  2. Keep a log of your workout and follow other workout logs in here.

    1,280 Topics
    291,037 Posts
  3. Post your before and after pics in here!

    1,152 Topics
    27,284 Posts

    Who trains legs?

    03-16-2019, 04:05 PM by Rocket3015

  1. Ahhhh to be back in it....

    Started by LCSULLA, 03-19-2003 12:07 AM
    4 Replies
    827 Views
    03-19-2003, 11:42 PM
  2. GVT whilst cutting on 1test?

    Started by Nelson, 03-18-2003 07:37 AM
    10 Replies
    1,207 Views
    03-19-2003, 06:39 PM
  3. Bodybuilding vs. Lifting Weights

    Started by YellowJacket, 03-17-2003 12:32 AM
    8 Replies
    1,207 Views
    03-19-2003, 04:24 PM
  4. GVT related error?

    Started by LakeMountD, 03-18-2003 09:45 AM
    8 Replies
    815 Views
    03-19-2003, 11:24 AM
  5. Upper Chest

    Started by WYD02, 03-17-2003 05:41 AM
    4 Replies
    1,116 Views
    03-17-2003, 09:41 PM
  6. new tricks for old dogs?

    Started by MrTrap, 01-17-2003 01:01 AM
    6 Replies
    1,345 Views
    03-17-2003, 07:02 PM
  7. Structural Balance

    Started by Flavor, 03-17-2003 05:13 AM
    1 Replies
    1,141 Views
    03-17-2003, 04:03 PM
  8. Talking For those who like designing routines...

    Started by ex_banana-eater, 03-08-2003 01:50 AM
    5 Replies
    877 Views
    03-17-2003, 02:37 PM
  9. Question Barbell and Dumbbell? or Barbell then Dumbbell?

    Started by Nicolai, 03-12-2003 06:44 PM
    10 Replies
    4,843 Views
    03-16-2003, 02:15 PM
  10. how much rest while "on"?

    Started by LakeMountD, 03-15-2003 10:01 PM
    3 Replies
    681 Views
    03-16-2003, 09:45 AM
  11. 10 Replies
    1,546 Views
    03-15-2003, 09:23 PM
  12. Importance of Sleep

    Started by YellowJacket, 03-13-2003 08:21 PM
    2 Replies
    1,135 Views
    03-14-2003, 01:43 PM
  13. Question Pete Sisco & Power Factor Training

    Started by khafra, 03-09-2003 10:08 PM
    5 Replies
    1,929 Views
    03-13-2003, 09:51 PM
  14. 5 Replies
    1,305 Views
    03-13-2003, 08:46 PM
  15. critique this please

    Started by hamper19, 03-13-2003 06:25 PM
    0 Replies
    660 Views
    03-13-2003, 06:25 PM
  16. what do yous do for HIT cardio

    Started by hamper19, 03-11-2003 01:33 PM
    8 Replies
    1,232 Views
    03-13-2003, 03:14 PM
  17. HIIT: The optimal protocol for fat loss?

    Started by Lifeguard, 03-07-2003 08:56 PM
    3 Replies
    2,079 Views
    03-13-2003, 03:10 PM
  18. US Department of Exercise?

    Started by YellowJacket, 03-05-2003 02:53 AM
    7 Replies
    854 Views
    03-12-2003, 02:43 PM
  19. Fascia Expansion

    Started by Flavor, 03-05-2003 02:21 AM
    10 Replies
    2,343 Views
    03-10-2003, 04:00 PM
  20. Bicep Curls.

    Started by Flavor, 03-06-2003 03:45 AM
    11 Replies
    1,916 Views
    03-09-2003, 04:31 PM
  21. Npc: The Road To Ifbb Pro Status

    Started by YellowJacket, 03-09-2003 03:49 AM
    0 Replies
    2,106 Views
    03-09-2003, 03:49 AM
  22. 0 Replies
    1,071 Views
    03-07-2003, 05:38 PM
  23. Training Headaches

    Started by Supa Freek 420, 03-06-2003 09:19 PM
    5 Replies
    691 Views
    03-07-2003, 02:39 AM
  24. Injury Question ( Forearm)

    Started by Frost, 03-06-2003 07:41 PM
    1 Replies
    736 Views
    03-07-2003, 12:44 AM
  25. trying something simple

    Started by Sanosuke, 03-05-2003 07:59 AM
    5 Replies
    874 Views
    03-07-2003, 12:25 AM

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