1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,347 Topics
    18,125 Posts

    Elbow sleeves for benching?

    12-29-2018, 05:42 PM by Hyde

  2. Keep a log of your workout and follow other workout logs in here.

    1,275 Topics
    288,290 Posts
  3. Post your before and after pics in here!

    1,152 Topics
    27,148 Posts

    Nuuudzzz Bank

    12-30-2018, 04:10 PM by DemntedCowboy

  1. help experts

    Started by madmuscle, 03-14-2003 12:19 PM
    10 Replies
    1,114 Views
    03-26-2003, 11:13 PM
  2. a diet for my girl

    Started by madmuscle, 03-24-2003 01:44 PM
    9 Replies
    813 Views
    03-26-2003, 09:43 PM
  3. Women are better than men at... Pilates!

    Started by bigbadboss101, 03-14-2003 12:43 AM
    9 Replies
    917 Views
    03-26-2003, 05:53 PM
  4. 0 Replies
    1,948 Views
    03-25-2003, 10:33 PM
  5. Lifting Heavy Weight is Dangerous!

    Started by YellowJacket, 03-22-2003 12:54 AM
    9 Replies
    2,701 Views
    03-25-2003, 02:07 PM
  6. yoga?

    Started by hamper19, 03-24-2003 10:49 AM
    1 Replies
    710 Views
    03-24-2003, 11:32 AM
  7. Rules of a Bodybuilder

    Started by Luke530, 03-19-2003 09:24 PM
    14 Replies
    1,361 Views
    03-24-2003, 01:06 AM
  8. How are saunas/steam rooms best used?

    Started by JohnGafnea, 03-21-2003 05:19 PM
    3 Replies
    851 Views
    03-23-2003, 07:42 PM
  9. reverse grip bench

    Started by LakeMountD, 03-20-2003 07:08 PM
    14 Replies
    1,148 Views
    03-23-2003, 06:37 PM
  10. Joint Care Cocktail

    Started by YellowJacket, 03-22-2003 12:24 AM
    5 Replies
    986 Views
    03-22-2003, 09:02 PM
  11. Workout or Wimp out?

    Started by YellowJacket, 03-22-2003 02:42 AM
    10 Replies
    841 Views
    03-22-2003, 08:02 PM
  12. GVT vs. others on ph cycle?

    Started by LakeMountD, 03-15-2003 09:26 PM
    15 Replies
    1,414 Views
    03-22-2003, 06:35 PM
  13. Accuracy of skindex machine and dunham testing

    Started by scotty2, 03-21-2003 01:21 PM
    1 Replies
    2,281 Views
    03-21-2003, 11:30 PM
  14. How to stop recurring forearm pain?

    Started by BigVrunga, 03-17-2003 09:47 PM
    13 Replies
    2,505 Views
    03-20-2003, 07:55 PM
  15. Hip Sled

    Started by sctxms, 03-20-2003 08:54 AM
    0 Replies
    656 Views
    03-20-2003, 08:54 AM
  16. Ahhhh to be back in it....

    Started by LCSULLA, 03-19-2003 12:07 AM
    4 Replies
    810 Views
    03-19-2003, 11:42 PM
  17. GVT whilst cutting on 1test?

    Started by Nelson, 03-18-2003 07:37 AM
    10 Replies
    1,188 Views
    03-19-2003, 06:39 PM
  18. Bodybuilding vs. Lifting Weights

    Started by YellowJacket, 03-17-2003 12:32 AM
    8 Replies
    1,191 Views
    03-19-2003, 04:24 PM
  19. GVT related error?

    Started by LakeMountD, 03-18-2003 09:45 AM
    8 Replies
    800 Views
    03-19-2003, 11:24 AM
  20. Upper Chest

    Started by WYD02, 03-17-2003 05:41 AM
    4 Replies
    1,100 Views
    03-17-2003, 09:41 PM
  21. new tricks for old dogs?

    Started by MrTrap, 01-17-2003 01:01 AM
    6 Replies
    1,322 Views
    03-17-2003, 07:02 PM
  22. Structural Balance

    Started by Flavor, 03-17-2003 05:13 AM
    1 Replies
    1,120 Views
    03-17-2003, 04:03 PM
  23. Talking For those who like designing routines...

    Started by ex_banana-eater, 03-08-2003 01:50 AM
    5 Replies
    861 Views
    03-17-2003, 02:37 PM
  24. Question Barbell and Dumbbell? or Barbell then Dumbbell?

    Started by Nicolai, 03-12-2003 06:44 PM
    10 Replies
    4,809 Views
    03-16-2003, 02:15 PM
  25. how much rest while "on"?

    Started by LakeMountD, 03-15-2003 10:01 PM
    3 Replies
    669 Views
    03-16-2003, 09:45 AM

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