I've been having difficulty with machine bicep curls as of late in regards to my left side. For tha longest time I was doing great and continuing to get stronger, a little faster than I thought possible and maintained a good bit of this into my cut. Recently however I've been experiencing pain/ excessive inflammation/ weakness on tha front upper portion of my bicep near my armpit area and what feels like what attaches up underneath my front delt. After a bout of a good set or two I feel as if someone throttled me in tha shoulder... as I said, super inflamed and feels a bit numb... I pretty much end up losing all strength. So I'm going to lay off for a while but I don't know if it's from overuse as in bicep tendonitis, bad form due to my imbalance, or a combination of tha two.
I'm up for suggestions...
I'm up for suggestions...