Hypertrohy-research.com... Anyone tried it?

[justreading]

I am going to try this method. Has anyone tried it yet?

It looks very interesting.

 

[xtraflossy]

Ive been there many times. Its a very informative site.
Theres also a coorasponding Hyperplasia site as well.

(doesnt this sound like a freakn plug!? :blink: )

 

[CDB]

Ive been there many times. Its a very informative site.
Theres also a coorasponding Hyperplasia site as well.

(doesnt this sound like a freakn plug!? :blink: )

If it was, thanks. I didn't know about that site. When I'm done with my current 5x5 I'm going to try the Max Stim method fromt he Hr site. I think it might be suited towards older lifters too because of its focus on fatigue management.

 

[CDB]

Can't find the hyperplasia site. What's the url?

 

[jonesboy]

i have tried and i am still using it. I think it is an amazing workout routine. If you try it like they suggest you will lose weight and gain muscle, at least that is what i have noticed. Even on the 12's doing 1 set per workout you notice a great pump. It is not just for older people i am 36 year young and i have yet to hit a plateu using HST as far as strength or size gains. I have found that it works great while on cycle also.

 

[xtraflossy]

Can't find the hyperplasia site. What's the url?

ERH!- I was recalling miss information. I was recalling my IGF-1 traiing protocal log/discussion, where I was made aware of hypertrophy-research.com. (While on the discussion of Hyperplasia)...
Sorry to get your hopes up.

 

[JonesersRX7]

ERH!- I was recalling miss information. I was recalling my IGF-1 traiing protocal log/discussion, where I was made aware of hypertrophy-research.com. (While on the discussion of Hyperplasia)...
Sorry to get your hopes up.

/points finger/ neg rep neg rep!!!!!!!!!



That would be an interesting site tho....

 

[xtraflossy]

/points finger/ neg rep neg rep!!!!!!!!!



That would be an interesting site tho....

The funny part was me checking to see if you had :icon_lol:


WOULD be an interesting site,... maybe someone will be inspired:woohoo: