Site I found...

[RedwolfWV]

Sure has helped me. It shows small clips of how to properly do many exercise, and which exercise targets what muscles/groups of muscles.

http://www.exrx.net/Lists/Directory.html

 

[Jim Mills]

Nice site!:clap2:

 

[jonny21]

Sure has helped me. It shows small clips of how to properly do many exercise, and which exercise targets what muscles/groups of muscles.

http://www.exrx.net/Lists/Directory.html

About time you found it