I've been trying to cut for the upcoming beach season. Last week, I took a bad fall off my mountain bike and tore my acl.. This means no more cardio for a while.
I'd like to try to continue a cardio workout in the gym for upper body.
Does anybody have a good circuit training routine for upper body?
At this point, I'm just looking to cut as much as possible and tone up.
I'd like to try to continue a cardio workout in the gym for upper body.
Does anybody have a good circuit training routine for upper body?
At this point, I'm just looking to cut as much as possible and tone up.