No gym help

  1. No gym help

    I am about to start work in the country/outback. There will be no gym i have resistance bands and a door pull up bar. I have been looking at stuff like p90x as i have never used resistance. Also i wont have a dvd player but am happy to pay for a download. Any advice

  2. Check out TRX. Get the heavy duty, military version if you purchase.
    May I suggest using this app to track your bloodwork tests:
    myBloodTracker for IPhone and IPad

  3. Sandbag, TRX is a great addition, you can make your own KB or Dbs. 2 yoga mats wouldn’t hurt.
    Current Log:

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