[Hooper]

Elo76 I sent you an email an a pm

[elo76]

Elo76 I sent you an email an a pm

Got it. Did you get my reply?

[Hooper]

I didn't get the email.

[Kaiyas_daddy]

Bruh. The taskmaster leg day is brutal! Those bulgarian split squat drop set is what did me in, could never recover after that.

[Hooper]

That's not the only nasty leg day. Anytime his sayes death set lookout.

[elo76]

Updated List. Let's get some new traders in here.

28 Days Later

Gamma Bomb

Taskmaster

Creeping Death

Onslaught

[TheMovement]

Bruh. The taskmaster leg day is brutal! Those bulgarian split squat drop set is what did me in, could never recover after that.

It’s almost may me tap out twice! It’s not one to do fasted.

[Aleksandar37]

It’s almost may me tap out twice! It’s not one to do fasted.

Holy crap. I can't imagine trying that fasted.

[Hooper]

Well just started the last week of taskmaster. It has been great, next week in Meadows world a deload and then right into Onslaught.

[TheMovement]

Holy crap. I can't imagine trying that fasted.

It was a mistake....then it happened again LMAO!

[Aleksandar37]

It was a mistake....then it happened again LMAO!

I started Taskmaster this week and today is a leg day (I shifted the program so that I have Saturday off). Having done Creeping Death and Omega Beam, I am definitely well fed and have my intra ready to go!

[AlexPowell]

Does any one have some before and after photos?

[Rostam]

Are you looking for these or have these already?

[elo76]

Are you looking for these or have these already?

I have the below programs. What do you have to trade?

28 Days Later
Gamma Bomb
Taskmaster
Creeping Death
Onslaught
Omega Beam
Annihilation Wave
The Devourer
The Executioner
Program X

[AlexPowell]

I have:
The Honey Badger
The Omega Sentinel
Program X
The Devourer
The Taskmaster
Onslaught
The Executioner
Gamma Bomb
Omega Beam
Impervious to Pain

[Rostam]

I have the following:

- The taskMaster
- Onslaught
- Program_X
- Gamma Bomb
- Arnold Classic 2016
- Sentinel
- Omega sentinel
- Creeping Death
- 28 days later
- Brutality of mountain dog

[Rostam]

@AlexPowell You have 5 that I don't have and vice versa

[Kaiyas_daddy]

Here's my updated list that I have to trade:

Arnold classic
Annihilation wave
Muscular demolition
Impervious to pain
The Devourer
Sentinel
Creeping Death
Gamma Bomb
Guantlet
Onslaught
Program X
Executioner
Omega Sentinel
Taskmaster
Arm Training Manual
Omega Beam
28 Days Later
Back Training Mainual

[Hooper]

Some of the ones y'all have are not even on his website. I would like to see some of them but I only have 4 newer ones

[DEVANS89]

I have;
Gamma bomb
The sentinel
Program x
Annihilation
Onslaught
The devourer

Dabbled with gamma bomb last night

Chest and shoulders

Pumps was insane

The train muscle from a stretch position parts are a killer

[Imperatore85]

I need Gautlet! I have some others programs!
Who want to trade?

[Kaiyas_daddy]

Anyone use bands with the exercises? I workout alone and some appear difficult to do without a partner.

[elo76]

So....when you are doing a program, do you guys print it out or look at it on your phone?

I find that scrolling back to where I need to be for that day gets really irritating as you get further into the workout. Especially when you can't see page numbers and every time I leave the document, it starts me back at the beginning for some reason.

[Hooper]

My phone keeps it on the page I left it on unless I restart it.

[Aleksandar37]

So....when you are doing a program, do you guys print it out or look at it on your phone?

I find that scrolling back to where I need to be for that day gets really irritating as you get further into the workout. Especially when you can't see page numbers and every time I leave the document, it starts me back at the beginning for some reason.

I write out that days training in a notebook beforehand. Since I train at home, I might not have every piece of gym equipment that he uses, so this allows me to get everything straight in my head and think of alternative exercises.