Hi AM.
Firstly, my stats:
37 yo
230Ib at ^^25% BF
396Ib S
308Ib B
550Ib DL
About me:
Married with 2 kids, plumber working 24hrs for a local utility provider, just bought a house, train 4am 6 days a week.
Goals:
Strength, fitness, longevity.
Why the log?
I recently logged an LGD cycle and found the habbit highly beneficial.
Enjoy the ride.
Firstly, my stats:
37 yo
230Ib at ^^25% BF
396Ib S
308Ib B
550Ib DL
About me:
Married with 2 kids, plumber working 24hrs for a local utility provider, just bought a house, train 4am 6 days a week.
Goals:
Strength, fitness, longevity.
Why the log?
I recently logged an LGD cycle and found the habbit highly beneficial.
Enjoy the ride.