Sometimes I do and sometimes I do not. Pros and Cons from coming that low to about 1-2" off the chest?
Same with bar low position in relation to chest.
Same with bar low position in relation to chest.
Thread starter | Similar threads | Forum | Replies | Date |
---|---|---|---|---|
Touchdown from StraightUpKratom | Company Promotions | 0 | ||
Touchdown From StraightUpK | Company Promotions | 0 | ||
Not touching chest on bench | Training Forum | 30 | ||
touching chest on bench | Training Forum | 28 | ||
Touch The Bar To The Chest Or Not?? | Training Forum | 11 |